Services

Individual Counselling

Individual counselling sessions are personalised to help you achieve personal growth and healing. As a qualified therapist, I provides a safe and confidential space for expression and resolution.

Join our group counselling sessions for support and connection with others going through similar experiences. Share your journey and find a sense of community in a safe environment.

Group Counselling

Mindfulness Workshops

Mindfulness Workshops

Join a mindfulness workshop to cultivate inner peace and emotional balance. Learn techniques to reduce stress, improve focus, and enhance your overall well-being.

Online Counseling

Experience the convenience of online counseling sessions through video calls, phone calls, or chat/text. Connect with our therapist from anywhere, at a time that suits you best.

Ready to Begin Your Journey?

Contact Shareefa Dent Counselling today to start your path towards emotional well-being and personal growth.