Welcome to Healing Horizons Counselling

At Healing Horizons Counselling, I am dedicated to providing a safe and supportive space for individuals seeking guidance, understanding and support. My aim is to help you navigate through life's challenges and empower you to reach your full potential.

Discover My Online and Telephone Counselling Services

 

My Services

1. Individual Counselling

   - Personalized, one-on-one support tailored to your needs.

2. Group Counselling

   - Join group sessions with others facing similar challenges, led by a professional therapist.

3. Crisis Support

   - Immediate assistance for urgent mental health needs.

4. Specialised Therapy

   - Focused support for anxiety, depression, grief, relationship issues, and more.

 

 How You Can Connect

- Video Sessions

  - Real-time video counselling through secure platforms.

- Phone Calls

  - Traditional telephone counselling for easy access.

- Chat and Text

  - Instant messaging support for those who prefer texting.

 

 Easy Access

- Online Booking: Schedule your sessions through my user-friendly website.

- Mobile App: Get support on-the-go with my dedicated app.

 

Why Trust Me?

- Confidentiality: Your privacy is my priority—I comply with all privacy laws.

- Qualified Therapist.

- Affordable Options: Transparent pricing with insurance coverage and sliding scale fees.

- Proven effectiveness.

Individual Counselling

Tailored support for personal growth and healing

Mindfulness Workshops

Discover inner peace and emotional balance

What can I expect in a counselling session?

In a counselling session, you can expect a safe and confidential space to express your thoughts and emotions, and together, we will work towards understanding and resolving your concerns. I am integrative counsellor, consisting of person centred, gestallt and existentialism. 

Currently, I can offer online and telephone sessions. 

How can mindfulness benefit my mental health?
Mindfulness can benefit your mental health by reducing stress, improving focus and attention, and promoting emotional regulation.

“I am grateful for the compassionate and understanding support I received,it has made such a positive impact on my life."

 

Contact me

Reach out to me today and take the first step towards positive change.

Location

Shareefa Dent
Bridgend, Wales, United Kingdom

About me

Healing Horizons Counselling is committed to providing empathetic and professional counselling services to individuals. I am a  BACP qualified and experienced therapist dedicated to helping clients overcome obstacles and achieve emotional well-being. I have vast amount of experience working with children, students and families who have suffered with common mental heath problems, including anxiety and depression.